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Free Evidence Based Nutrition Course

Limited Time Offer

Was £59 Now FREE

What you'll get:

Lifetime Access To The Beginners Guide To Living A Healthy Balanced Lifestyle Online Course

LFS90 Recipes, Downloads Video Lessons, Resources and Much More

 30+ Detailed Vlogs and Blogs To Guide You Through Evidence Based Balanced Nutrition lifestyle Approaches.

Follow a proven Evidence Based program to living a balanced healthy lifestyle. Increase your daily energy levels, lose body fat, build muscles and be able to move, look and feel your best. 


Join today and also receive access to our LFS90 Recipe Portal. 

6x LFS90 Recipe Packs

Each Pack Contains

12 Healthy Tasty Fast Recipes.

MyfitnessPal Barcode for easy tracking.

Shopping List

Meal Planner Template

Cooking instructions and macro breakdown.

Join Today For Instant Access To Both Programs.


What People Are Saying:

“I love learning more each day about ways to improve my healthy balanced lifestyle”


“I feel like this program has set up all my habits in the right direction”