Results and Transformations

Here at LFS90 we don't see you as a number to our membership stats. We see you as our next successful transformation journey. We work with each member to personalise their journey best to their ability. This is why our members stay long term. Check them out below...

 

Clare's Journey

Ask any member of LFS90 and they will tell you how amazing this women is. Clare has lost over 5 stone whilst managing a serious condition, MS. Multiple sclerosis can make a transformation extremely difficult as the body is much harder to understand.

Clare initially came to me unsure of the best training methods available for her ability as well as complete confusion to her nutrition intake. Roll on 6 months later and we had Clare tracking her nutrition intake daily whilst working out in a fun, supportive and safe environment. Roll on 3 years later and we helped Clare drop almost 5 stone. 

Its taken consistency and a lot of determination for Claire to see such amazing results. The picture here is just 6 months apart. Every month Claire progresses and she has been part for my team for 3 years. We still see results from her before and after pictures that are just 6 weeks apart. It shows Clare continuously progresses program after program. Come and Join Clare at LFS90 Click Below.

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Val's Journey

Val's Journey is one of my proudest, why? because Val is my mother. Before giving her access to my program for Christmas you would often find my mum coming home from a busy day at work to park up on the couch ready to sink a couple glasses of wine and try to relax after a stressful day. After completing LFS90 for 6 weeks Val didn't just drop a dress size but she also signed up for a further 12 weeks training as well as completing couchto5k. Her daily routine has switched completely 180 and now after work Val can be seen at her local gym completing classes and strength training as well as continuing her running journey. She has signed up to her first 10k this year and aims to complete many more. It all started by building the confidence and knowledge through the LFS90 Program. It was a big ask for my mum to attend as its quite a distance from her, however after promising my mum that once she has completed the program she will know what to do and how to do to continue progressing her results. Just like she is doing...

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Stacey's Journey

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Kimi's Journey

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Laura's Journey

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Carol's Journey

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Denise's Journey

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Hannah's Journey

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Becky's Journey

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Justine's Journey

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Audrey and Jo's Journey

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Sam's Journey

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