The LFS90

Virtual Gym Membership

Your healthy habits are more important now than ever before. 
Join us to boost your mood and energy levels and power through your time in isolation.  

Video Poster Image
RESERVE MY SPOT NOW

LFS90

Virtual Gym

Our Studio Has Transferred Online,

 Join us for daily live workouts, Group coaching calls, movement development, nutrition lessons, challenges and so much more. 

Placeholder Image

Rebecca Busy Full Time Working Mum Of 2 Drops A Dress Size With LFS90

Placeholder Image

Jenny Drops A Dress Size In 45 Days With LFS90, Just In Time For Her Big Wedding Day.

Placeholder Image

Vicky Busy Mum Of 1 Is Leaner Fitter And Stronger in 40 days With LFS90.

Placeholder Image

Busy Grandad Roy built lean muscle whilst dropping body fat with LFS90.

Placeholder Image

Dad of 2, coach to a kids football team and a busy full time working dad drops a shirt size of body fat in 60 days.

RESERVE MY SPOT NOW
Placeholder Image

Proven result based program 

Over 200+ people have successfully transformed their lifestyle and reached their fitness goals with LFS90 in our studio environment. The program is now transferring online and our new online schedule goes live 1st April.

Placeholder Image

Access To The LFS90 Coaching App

Track the key metrics within your Transformation Journey, all in one place, the LFS90 app. Record your home or live workouts for personal progress, analyse progress pics, message your coach, schedule future home workouts.

Placeholder Image

Nutrition Coaching

Learn to eat your favourite foods without sabotaging your fat loss goals. We teach you how you can consistently stay in a calorie deficit whilst living a balanced lifestyle so that you can reach your fat loss goals. There's no banning your fav foods here, no detoxes, no fad diets, we focus on healthy habits so your results last long after you finish the program. 

Placeholder Image

Online Coaching schedule

You will get access to home workouts, live workouts, stretching and mobilising sessions, online training, nutrition and mindset coaching.

Placeholder Image

LFS90 Online Programs

Access to our famous 30 Day and 60 Day Transformation Programs. The exact programs used in the LFS90 Studio that's proven to deliver amazing results. 

Placeholder Image
Placeholder Image
Placeholder Image
Register Your Interest Here